Failure of the heart. The concept is terrifying. After all, no organ is more important than the heart, which is responsible for pumping oxygen-rich blood throughout the body and keeping us alive.
Despite this, millions of individuals each year face the threat of cardiac failure. Here's what heart failure is, what causes it, and how to avoid it, according to scientists. Read on to learn more, and don't miss these Sure Signs You've Already Had COVID to protect your health and the health of others.
What Exactly Is Heart Failure?
Heart failure does not imply that your heart has ceased functioning instantly. According to the National Institutes of Health, "heart failure is a disorder that occurs when your heart can not pump enough blood for your body's demands." "This can happen if your heart is unable to fill with enough blood, or if your heart is too weak to pump effectively."
According to the Centers for Disease Control and Prevention, around six million people in the United States suffer heart failure. It is a serious ailment that need care, and there is presently no cure.
The Most Common Cause of Heart Failure
The major cause of heart failure, according to the NIH, is a preexisting ailment that affects the heart. This might include coronary artery disease, hypertension, or a previous heart attack.
According to the Mayo Clinic, the most prevalent cause of coronary artery disease is atherosclerosis, or plaque formation in the arteries. Unhealthy lifestyle behaviors, such as a poor diet, lack of physical exercise, being overweight, and smoking, can all contribute to atherosclerosis.
Heart Failure Symptoms
Heart failure can affect either the right or left side of the heart, with different symptoms depending on which side is afflicted. People with left-sided heart failure frequently experience the following symptoms:
- Breathing difficulties
- Cough
- Fatigue
- Weakness
- Fingers or lips that are bluish
- Tiredness and inability to concentrate
- Inability to sleep while lying down
People suffering from right-sided heart failure may have the following symptoms:
- Nausea or loss of appetite
- Pain in the abdomen
- Swelling of the ankles, feet, legs, abdomen, or neck veins
- Urination occurs often.
- Putting on weight
How to Avoid Heart Failure and Disease
One of the most essential things you can do to avoid heart failure and heart disease, according to doctors, is to treat illnesses that increase your risk of heart failure, such as diabetes and hypertension (high blood pressure).
In order to keep your heart in excellent functioning order, the NIH also suggests living a heart-healthy lifestyle (eating a nutritious food, keeping a healthy weight, receiving regular exercise, and quitting smoking), limiting or avoiding alcohol, and abstaining from illicit substances.
How to Stay Safe While Traveling
According to Johns Hopkins, "COVID-19, the illness produced by the SARS-CoV-2 coronavirus, can destroy heart muscle and disrupt cardiac function." "There are several reasons for this. The cells in the heart have angiotensin converting enzyme-2 (ACE-2) receptors where the coronavirus attaches before entering cells. Heart damage can also be caused by high levels of inflammation circulating in the body. As the body's immune system fights off the virus, the inflammatory process can damage some healthy tissues, including the heart."
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SOURCE: Yahoo
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