Physical Educ & Health G12A


PEDH-2121-2012S Physical Educ & Health G12A
Physical Education and Health is an essential part of the general education department that aims for the total development of an individual by participation in vigorous activities and creating a healthy lifestyle for lifelong physical activities. The knowledge, skills and understanding which includes physical and health literacy competencies support them in accessing, synthesizing and evaluating information, making informed decisions, enhancing and advocating their own as well as other’s fitness and health. Dancing is a way of expressing our moods feelings and emotions. It is a wonderful, gentle but thorough way to exercise our body. It encourages good poise regardless of age and is a great social asset.This course will help the students to promote and appreciate our Philippine folk dance, indigenous and traditional dances as well as other dance forms.


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