Physical Educ & Health G11B


PEDH-2122-2012S Physical Educ & Health G12B
Holidays, long weekends, school breaks, and summer vacations are the most awaited days for people who have been very busy with work and school. These are the days they can take a break from the routine or perhaps from the “ stress” of life, as often said and heard. In recent years, if one observes the social media, more and more Filipinos head to the countryside and enjoy what nature offers. Ecotourism activities in the Philippines have been gaining popularity as well. From north to south, our country can never run out of natural scenery to visit and outdoor activities to participate in – be it in water, on land, or in the air. One can go trekking to Mt. Pulag, whitewater rafting at Chico River, surfing at Siargao, or bird-watching at Candaba Marsh. All of these are what we call outdoor recreation. In the next chapters, one will get to know and understand various outdoor recreational activities that we can do in the different parts of our country. One will also get to know and appreciate the different outdoor recreational spots that our country offers.


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