Body Language may reveal whether or not someone is Telling the Truth
According to Karen Donaldson, a communication and body-language specialist, those who are prone to manipulation fall into one of two kinds. First, there are people who know what they're doing is bad but don't care since it gets them what they want. Then there are individuals who are certain that they are correct and that their acts are justifiable.
But how can you distinguish between the two? Donaldson suggests the "triangle" method in an interview with Entrepreneur: a three-pronged strategy that can help you identify whether someone is lying to you. Here's everything you need to know.
How to know whether someone is telling the truth
Paying attention to the following three areas might help you determine whether someone is being truthful with you:
The rhythm of their conversation
Take note of how fast someone is speaking. When we're talking the truth, our words usually flow freely. We're not making up stories as we go: we know what occurred because it happened.
"When people's speech patterns become irregular, and they pause for too long, then they have a lot of thoughts that come out, and they halt for a bit, that may be them fabricating stories to suit the circumstance," Donaldson tells Entrepreneur.
Facial emotions and head movements
Even if someone is skilled at changing their speech patterns, their head motions and facial expressions may reveal that they are lying. Here are several examples:
The abrupt upward or downward glance
Someone denying doing something while nodding, or denying doing something while shaking their head
They rubbed their lips together after briefly folding them (as if they were putting on lip balm)
Their remaining body language
Lying is understandably stressful for people. That's why, according to Donaldson, when someone isn't being honest with us, they will engage in self-soothing actions. This can include items such as:
Lying is understandably stressful for people. That's why, according to Donaldson, when someone isn't being honest with us, they will engage in self-soothing actions. This can include items such as:
They are scratching or stroking their neck
After uttering anything, they touch the tip of their nose.
Using their non-dominant hand excessively
"When we're anxious, we unnecessarily touch ourselves since it's a loving act from infancy," Donaldson explains to Entrepreneur. "Imagine your parent or guardian massaging your hand and rubbing your back to calm you down. That is something we do to ourselves."
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SOURCE: lifehacker
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